Cover of a journal titled "The Talk" with a cartoon image of large, googly eyes and eyebrows, and subtitle "An Interactive First Period Journal for Girls and Their Parents". Created by Eryka Sandridge, LMHC.
A page from a table of contents for a guide about menstrual health, with sections on understanding periods, menstrual products, hormones, comfort, life management, and closing the conversation.
An illustration of a young woman with long brown hair lying in bed, smiling with eyes closed, wearing a pink hoodie. She rests her head on a white pillow, with a curled-up orange tabby cat beside her. Next to her bed is a nightstand with a glass of water, a lit pink candle, and a stack of books. The background includes a pink wall and a cozy, relaxed atmosphere.
A page from a guide titled "How I Feel Talking About Periods" with text and a small illustration of a thought bubble containing symbols like a heart, sun, question mark, and exclamation point, and a row of repeated skull and crossbones icons at the bottom.
A wicker basket filled with comfort items such as toys, books, snacks, a bunny plush, candles, and other cozy objects, surrounded by personal items including a smartphone, tea, and a notebook.
Page from a document discussing period alternatives, including menstrual cups and period underwear, with descriptions of each and personal thoughts on their use, accompanied by images of a pink menstrual cup and a pair of navy and pink period underwear.
Back cover of a book featuring a biography of Eryka Sandridge, a licensed mental health counselor, with a photo of her in a yellow and black patterned dress.