Publications
“Eryka Sandridge, MS, LMHC-FL, LMHCA-WA, is a licensed mental health counselor and entrepreneur dedicated to expanding access to meaningful, culturally responsive mental health support. As the founder of Therapeutic Services, LLC in Florida and Therapeutic MH Services, PLLC in Washington, she provides compassionate, evidence-based counseling to adolescents and adults navigating challenges such as trauma, anxiety, depression, and life transitions. Her clinical approach is rooted in meeting clients where they are while fostering resilience, self-awareness, and long-term emotional well-being. Click link below to continue reading article.
“When I left the psychiatric hospital setting, I had no intention of starting a private practice. I thought I would simply become an independent contractor and keep things simple. But life had other plans. My children needed me home more, and that was the driving force behind everything. Staying in the traditional workforce just wasn’t sustainable for my family at that time.” Click the link below to continue reading the article
“Beyond traditional therapy, I’m also passionate about creating tools that encourage personal growth even before someone ever steps into a therapy office. I’ve begun developing a line of resources designed to support emotional wellness and self-reflection. This includes a coloring and activity book focused on mental health, a period journal designed to help women and young girls better understand the connection between their bodies, emotions, and mental health, and communication cards for individuals who struggle with verbal expression. These tools are designed to help people communicate their feelings, build self-awareness, and feel more confident in expressing themselves.”
“I always say that my journey into mental health wasn’t just a career choice, it was personal. I’ve experienced deep personal losses and overcome circumstances that, at one point, made life feel like survival mode every single day. However, those experiences shaped my empathy, my drive, and my purpose.” Click the link below to continue reading the article.
